The Barn House is set in its own grounds in a tranquil position on the edge of the village with a lovely view of the sea. Llanon is a perfect centre for touring the Welsh Country Side, walking, fishing, bird-watching or just taking it easy. Accommodation provides a double / family room (with private facilities), twin en-suite and two single rooms. All with tea / coffee making facilities. Ample parking and secluded garden / woodland together with a sunken meditation garden to enjoy. 

Local amenities include:-

• Restaurants
• Fishing - Sea and fresh water
• Golf
• Rambling
• Pony Trekking

• Quad Bikes
• Gold Silver and Lead Mines
• Craft Shops
• Potteries

 Aromatherapy

Aromatherapy is the use of natural plant essences (essential oils) in healing, relaxation and stress management, to promote health and well being. Essential oils have been used as natural perfumery and for their healing properties for centuries by many ancient civilisations. Massage is one way of effectively using the healing properties of essential oils, but other mediums are creams and lotions, in compresses, baths and inhalations. Absorption occurs through the skin and also via the lungs and nose, transmitting the aroma to the brain where oils influence the physical body and the emotions. Aromatherapy is a valuable way of combating stress and tension and promoting relaxation and is also used to relieve numerous physical ailments by:- 

• Relief of tenderness, stiffness and tension
• Improvement in muscle tone and reduction of muscular wasting following a period of forced inactivity
• Relief of mental and physical fatigue to energise mind and body

• Improves lymphatic function and assists the body's expulsion of toxins and excess fluids
• Aids digestive processes

 Reflexology

Another ancient healing art practiced by the early Chinese, Indians and Egyptians to activate healing powers within the body. Reflexology is based on the principle that areas, or Reflex Zones, on the feet and hands, correspond to each organ, gland and structure within the body. By working on the feet with gentle pressure massage, each reflex is stimulated, helping to clear blockages and imbalances caused by stress and tension, injury and disease. The treatment works primarily to bring relaxation, giving the body an environment in which to gradually re-balance and heal Itself. 

Conditions Reflexology can help include:-

• Recovery from illness and operations
• Arthritis and rheumatism
• Asthma, hayfever and allergies

• Headaches and migraine
• PMT and other menstrual and menopausal symptoms
• High blood pressure and angina

Holistic Massage 

This induces a state of deep relaxation and promotes feeling of well being. The word 'HOLISTIC' is derived from the Greek word Holos meaning whole. The holistic approach to massage acknowledges the relationship between the mind, body, emotions and spirit. The gentle relaxing massage strokes generate a feeling of harmony and well being and encourage the natural healing energies of the body to be released by:- 

• Stimulating mental energy and concentration
• Soothing tired and tense muscles

• Aiding the elimination of water retention and swelling
• Helping to relax and calm you and reducing stress and anxiety